Howlite is a very calming stone.  It is an excellent remedy for insomnia and is calming for overactive mind meaning that it can also be used as an aid for meditation.  Howlite aids patience and removes rage and anger, including any anger directed towards its owner.

Physically Howlite is fantastic for insomnia, a piece placed under the pillow can aid sleep.  Howlite can ensure balanced calcium levels in the body, can strengthen the bones, teeth and is also great for the soft tissues.

Mentally and Emotionally Howlite reinforces positive character traits and helps to conquer any tendencies of selfishness and criticism.  Howlite helps to generate and achieve ambitions and can prepare the mind to accept wisdom and insights.  It can calm unstable and chaotic emotions

Spiritually Howlite aids communication, increases awareness and can remove blockages.  Howlite stills the mind making it a fantastic aid for meditation.  It can also aid astral travel.