Holistic therapies (also known as complementary therapies) can be beneficial to everyone. Gentle, non-invasive ways to boost energy, de-stress and feel a sense of well-being, great for finding that space to relax, de-stressing and making some time just for you.

Holistic therapies can help promote a healthier lifestyle and assist your body to find its natural balance. They don’t just deal with symptoms either, holistic therapies look beyond the physical and address everything, considering your body, mind and spirit as a whole!

REIKI HEALING

Reiki is a simple Japanese healing technique that can induce a deeply relaxed, often meditative state. Reiki Practitioners channel Reiki through their palms into the client. Many clients report an improvement in their overall wellbeing through receiving regular treatments of Reiki.

REFLEXOLOGY

Reflexology is a very popular complementary therapy where reflex points on the feet are stimulated to bring about a response in the corresponding area of the body. It is relaxing and soothing and many find it excellent for.

FACIAL REFLEXOLOGY

Facial Reflexology shares the same principles as hand and foot Reflexology. Facial Reflexology is great for reducing stress, promoting an extremely deep relaxation and there’s also the added benefits of facial massage too!

INDIAN HEAD MASSAGE

Based on the ancient Indian system of Ayurveda, Indian Head Massage is a deeply relaxing, but energising treatment of the upper back, neck, shoulders, head and face. Perfect for relieving tension, reducing stress and promoting a calm, peaceful state.

EAR CANDLING

Ear Candling (also known as Thermal Auricular Therapy or Hopi Ear Therapy) is a gentle, non-invasive, relaxing treatment of the ears. Ear Candles are gently inserted into the ear and the other end of the candle is burnt, the treatment is then finished with a soothing facial massage.

HYPNOTHERAPY

Hypnotherapy induces a state of heightened relaxation, allowing for positive ideas and suggestions to be accepted by the subconscious. This can empower you to resolve problems by letting go of negative thought patterns and old habits. Hypnosis is an entirely safe and natural way of dealing with a wide range of life style problems.

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