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My Retreat Experience

On the journey to the retreat my companion in the car asked what my intention was for the next three days. I realised that I had actually given it little thought; I’d been so busy that it was just a relief to get away from it all for a few…
Case Study
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Work, Work, Work

Sometimes we feel there is nothing else in our lives but the routine of getting up, going to work coming home, preparing dinner and then collapsing in front of the TV screen for a few hours to relax. Then spending our weekend cooking, cleaning,…
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Will the real you please stand up?

As soon as these words came to mind I thought, “Which me?” I then began to think just how many versions of myself I hold. I am a wife, daughter, sister, granddaughter, niece, auntie, great auntie and the list continues as I consider other…

Shine Bright Cancer Foundation

Hopefully you’ll have all heard of our local breast cancer charity, Shine Bright, by now. Just in case you haven’t, we thought we’d share a little about them and the amazing work they do within our community! The Shine Bright Foundation…
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Sandra Goodman joins Navitas

We are very excited to share the news that Sandra Goodman is joining us at Navitas as a Reiki Master Practitioner! Sandra is a wonderful and dedicated Reiki Practitioner who has a lovely calm nature and is passionate about making Reiki accessible…
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Creating a Successful Reiki Share

Early on this year I was contacted by a lovely lady who attends our monthly Reiki share. Denise asked if I would mind being interviewed about our Reiki shares as she was keen to write an article for the International Centre of Reiki magazine.…
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Modern Reiki vs Traditional Reiki

Here at the Navitas Centre we teach both Western and Japanese styles of Reiki. Although they both use the same source i.e. Spiritual or Universal Life Force Energy, they are two entirely different practices. Modern or Western Reiki Modern…
Case Study
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I don’t question anything now

We have just had one of our Reiki students hand in their case studies after taking her Reiki level two course. Charlotte had been practising Reiki for quite some time after taking a Reiki level one course, but she decided to take the next…