Indian Head Massage is a treatment focused on the upper body, including the back, neck, shoulders, upper arms, scalp and face.
The aim of this treatment is to relieve tension around the head, neck and shoulders, which if left untreated can often result in headaches, migraines and muscular pain.
Your treatment can include deep massage and lots of acupressure techniques to help mobilise and loosen any tightness in the upper body, relieve tired aching muscles at the same time as leaving you feeling completely relaxed.
Alternatively, your treatment can be a gentle, soothing massage to help to ease any tension in your upper body leaving you feeling calm and nurtured. This all depends upon your preferences and will be discussed with your therapist at your first appointment.
As well as physical benefits, Indian Head Massage can also help on an emotional level by inducing a deep relaxation to help calm the mind, relieve stress and anxiety, aid sleep and improve your overall sense of wellbeing.